FREQUENTLY ASKED QUESTIONS
Discovery Coaching is a personalized process where I guide you to uncover your true potential, clarify your goals, and take actionable steps towards achieving them.
Each session is tailored to your needs. We will explore your goals, identify any obstacles, and create a step-by-step plan to help you achieve your objectives. You can expect a supportive, nonjudgmental environment.
The number of sessions varies depending on your goals and the complexity of your situation. Some clients find clarity in a few sessions, while others prefer ongoing support.
No, Discovery Coaching is not therapy. Coaching focuses on setting and achieving goals, while therapy often deals with healing past trauma and managing mental health issues. Coaching and therapy can complement each other, but they are distinct practices.
You can book a session by clicking book now and filling out the form below, or by sending us a direct message on instagram
I am located at Reading, England, and yes, I offer both online and in-person coaching sessions to accommodate your needs and preferences.